April 30, 2020

April 30, 2020


Have you heard the phrase “food as medicine”? It refers to the body needing certain nutrients to function optimally. Getting the right nutrients in our foods and beverages can help to keep us healthier. Which ones are important for immunity? Here are a few… zinc; Vitamins A, C and E; and Protein. Check out why they’re important and what foods have them in our Spotlight on Nutrition page.