June 22, 2020
June 22, 2020


“Photo used by permission of the National Mango Board. All rights reserved.”

Mango-rific Monday should be a thing!

Mangos are a super delicious, nutrient-rich food that may help boost immunity. Within just a 3/4 cup serving of mango, you’ll consume 50% of your daily vitamin C, 15% of your daily folate and copper needs, 8% of your daily Vitamins A and B6 and 7% of your daily value of fiber. Mangos contain over 20 different vitamins and minerals, helping to make them a superfood.

Kids will go crazy for these fruity, fresh snack ideas.

  • Fresh Mango Berry Pops
  • Cinnamon Oat Mango Bites
  • Mango and Yogurt Waffle Cone Parfaits
  • Mango Kabobs

Check out Mango.org for the recipes and a wealth of other delicious recipes; selection, preparation and storage tips; and details about the difference in varieties available throughout the year.