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Dietitians Dish – February 6, 2023

Share Some Sweets!

It seems like “snack boards” are everywhere!
They’re a great way to present a variety of foods that appeal to many appetites. Give them a theme and tailor the items on it. I recently was invited to a party that was BYOB (Bring Your Own Board). Taco board, Pizza board, Charcuterie board, Sweet and Salty snack board… you name it someone brought it!

Snack Board
Charcuterie Board

You can also plan a dinner snacking meal to serve up smaller amounts of a larger variety of foods and even include left overs, so nothing goes to waste. Create a snack board for parties and tailgate events. Or, make a dessert board filled with sweet and salty treats. Serve this option to your loved ones for Valentine’s Day.

Watermelon and Chocolate Dessert Board

Watermelon and Chocolate Dessert Board

  • 1/2 medium watermelon, seedless (cut into wedges and cubes)
  • 1 cup fresh raspberries
  • 1 cup fresh cherries
  • 1 cup strawberries, hulled and halved
  • 1/4 cup dried cranberries
  • 1/3 cup roasted, salted cashews
  • 1 cup chocolate covered almonds
  • 1 bar dark chocolate (good quality), broken into pieces
  • 1 cup coconut chips
  • 1 cup chocolate covered almonds

Directions:

  • Arrange the board by placing the watermelon in the center and surrounding it with the remaining ingredients. Scatter mint leaves around the board for garnish. Serve and enjoy!

Recipe and image courtesy of Watermelon.org.