If you’re trying to shift to a more plant-based diet, adding vegetables is an important part. Some types are versatile and can be incorporated by adding to or swapping ingredients. A vegetable like zucchini is something that can be diced and added to casseroles, thinly sliced like lasagna noodles, or spiralized to replace spaghetti. It can also be cut in half and have seeds scooped out to fill with a variety of flavors. With its mild flavor, zucchini is an easy addition for even the pickiest of eaters. Start with some traditional items like chicken parm and tacos, then pump up the plant-based power by stuffing their comforting flavors into a “zucchini boat”.