May 12, 2020

We’ve all seen some type of meme that refers to pre- and post-quarantine for COVID-19. You start off slim, happy, and taking great care of self and your appearance. Then you, end quarantine heavier, depressed, and ill-kept. But, there is always some truth behind memes. Finding supports virtually to foster emotional connections in this time of distancing and isolation is essential. Loneliness can lead to depression and mindless eating in response to “hunger.”