May 27, 2020

It’s WELLNESS WEDNESDAY! What are you doing to stay well? Evidence is showing that people with pre-existing health conditions may be more vulnerable to COVID-19. So, it’s as or more important than ever to try and manage pre-existing conditions.

PHARMACY – Be sure you’re taking any medications as prescribed. Take advantage of pharmacies offering free delivery, drive up windows, or curbside pick-up now. Or, switch your prescriptions to mail-order. Don’t stop taking medications because you’re uncomfortable going into the pharmacy for refills.

DOCTOR VISITS – Take advantage of telemedicine options that may exist with your physician if you’re concerned about going in-person for a routine appointment.

HEALTHY HABITS AT HOME – Trying to get a bit more active and eating more fruits and vegetables will contribute to better managing your health conditions, and could help to prevent complications.